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Showing posts with label survivor. Show all posts
Showing posts with label survivor. Show all posts

Monday, 7 July 2014

Cancer-free, and on the Road - Jim Finkel's Survival Story

Posted on 03:00 by Unknown
Jim Finkel was never one to shy away from a challenge.

As a competitive cyclist in the 70s, he rode alongside some of the best cyclists in the world. Jim didn’t know it at the time, but his constant challenges to go faster, work harder, go longer distances, and fuel his body with proper nutrition got him in shape for the greatest challenge of his life – cancer.

“Towards the end of 2012 I was having trouble breathing, either on or off the bike,” says the 61-year-old mechanical engineer. “I was unable to clear my nostrils on the road, and when over-the-counter medications and antibiotics didn’t work, we knew it was time to take the next step toward a proper diagnosis.”

After scopes and scans revealed a tumor in his nasal cavity, Jim’s ear/nose/throat specialist in Delaware performed surgery. The hospital was not able to easily identify the tumor so the tissue samples were sent to the Mayo Clinic. The malignant tumor type was rare, as was the location of the tumor. Typing is important in deciding the treatment course and this tumor was resistant to chemotherapy.

Knowing the type of tumor, and the precision needed to make sure all "margins" were clear, Jim was referred to Penn Medicine’s Abramson Cancer Center by his own doctor, and father in law, who happened to be a retired physician.

“They assured me Dr. Bert O’Malley was the best out there, and the one who could take care of what needed to be done,” says Jim. “Because the tumor was rare, my case made it to the tumor board. This is not an honor you want!”

Jim needed more surgery to be sure the tumor had not spread, and radiation therapy was planned for after. But before his second surgery, he had some time to heal… and get back on the bike.

“My breathing was immediately better following the first surgery and I could not wait to get back on the bike,” he remembers. “While I was permitted to ride, I was told to ‘take it easy,’ which I did, sort of. I kept my maximum pulse to 90% and I turned down the watt rating also to 90%.”

“When it was warm enough to ride outside, I started to kick up my mileage, without pushing it. By the time the second surgery was to take place, I got in a nice 31-mile ride on Sunday, in advance of the Tuesday surgery,” Jim remembers. “The day after the surgery, Dr. O’Malley walked in, looked at me, and said, ‘You look great!’”

Jim’s second surgery was called “clean-up” and was intended to clear out any tissue that was seen as “PET active.” All of the tissue samples came back clean, so he was breathing easier on all fronts once again.

For six weeks after surgery, Jim received radiation therapy at Penn Medicine Valley Forge.

“The treatments were relatively smooth sailing, and the staff was great,” says Jim. “I am nearly bald, but I was told that I might suffer some hair loss, and my only question was ‘How would I know?’”

“Even though I’d started radiation therapy, I was back up to doing at least four hours a week of saddle time on a bike,” says Jim. “Keeping my weight up during treatment was a challenge, but cycling actually helped. Though my sense of taste was dulled, I was used to getting calories back into my body. I knew I had to eat and carefully match my calories taken in to my calories burned. I managed to hold weight throughout the process - eating a lot of Indian food!” Jim jokes.

Now, nearly two years after his journey with cancer started, Jim remains cancer-free and is still cycling like a champ.

In fact, he is joining the Abramson Cancer Center’s Ride to Conquer Cancer, a 2-day, nearly 150 mile bike ride that benefits cancer research at the Abramson Cancer Center.

“I can’t say enough about the Abramson Cancer Center,” says Jim. “My surgeon Dr. O’Malley, my oncologist, Dr. Chip Staddon at Penn Medicine at Radnor, and Dr. Geoffrey Geiger at both the Valley Forge and the Perelman Center for Advanced Medicine always put me as a person in front of me as a patient. Plus the staff at all locations have been phenomenal.”

Jim adds, “I want my story to give others hope.”

Learn more about, or join the Ride to Conquer Cancer here. 

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Posted in head and neck cancer, Ride to Conquer Cancer, survivor | No comments

Wednesday, 4 June 2014

Ride To Conquer Cancer - Jim's Story, and His Tips for New Riders

Posted on 03:00 by Unknown
As a competitive cyclist in the 70s, Jim Finkel rode alongside some of the best cyclists in the world. He didn’t know it at the time, but his constant challenges to go faster, work harder, go longer distances, and fuel his body with proper nutrition got him in shape for the greatest challenge of his life – cancer.

And, in a way, cycling saved his life.

“Towards the end of 2012 I was having trouble breathing, either on or off the bike,” says the 61-year-old mechanical engineer. “I was unable to clear my nostrils as I rode, and when over-the-counter medications and antibiotics didn’t work, we knew it was time to take the next step toward a proper diagnosis.”

After scopes and scans revealed a tumor in his nasal cavity, Jim began an 18-month journey to treat cancer that involved two surgeries, and radiation therapy. But he barely took a break from his bike.

“When it was warm enough to ride outside, I immediately started to kick up my mileage while not pushing too hard,” says Jim. “Once I’d started radiation therapy, I was back up to doing at least four hours a week of saddle time on a bike.”

“Keeping my weight up during treatment was a challenge, but cycling actually helped. Though my sense of taste was dulled, I was used to getting calories back in to my body. I knew I had to eat and carefully match my calories in to calories burned, so I held weight throughout the process.”

Jim has joined the Abramson Cancer Center’s Ride to Conquer Cancer, a 150-mile ride that benefits cancer research at the Abramson Cancer Center.

“I can’t say enough about the Abramson Cancer Center,” says Jim. “My surgeon Dr. O’Malley, my oncologist, Dr. Chip Staddon at Penn Medicine at Radnor, and Dr. Geoffrey Geiger at both the Valley Forge and the Perelman Center for Advanced Medicine always put me as a person in front of me as a patient. I want my story to give others hope.”

You don’t have to be a competitive cyclist to join the ride, however. In fact, Jim shares these tips for those people riding the event who may not be seasoned cyclists.


  1. Get slick tires: Even if you are riding a mountain bike, swapping out the heavy tread for slick, thinner tires will help you maintain speed with less effort.
  2. Inflate your tires to their recommended levels: Again, this will be less work to ride.
  3. Proper fit: Regardless of the bike you ride, make sure it fits you. Take it to a bike shop and have a professional adjust your bike to you.
  4. Drink enough water: Jim loses about three pounds an hour during a ride. Make sure you rehydrate throughout the ride and at rest stops.
  5. Helmet: Always wear one!
  6. Know when to shift: It will make your riding easier.
  7. Get proper attire: Cycling shorts aren’t just nice, but necessary. Gloves can also act as a comfort measure; as well as protection should you fall off your bike.

The Ride to Conquer Cancer©

Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

JOIN TODAY!

This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

Before the ride, you will have access to:

  • Expert coaching
  • Training rides in your area
  • Personal web page for fundraising
  • Helpful manual
  • 2014 ride commemorative item

During the ride, participants will have access to:

  • Event-day ride jersey
  • Support along the route
  • Catered meals
  • Entertainment at camp
  • Massage and medical care
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Posted in Ride to Conquer Cancer, survivor | No comments

Tuesday, 15 October 2013

I Was The One - A Story of Breast Cancer and Survivorship

Posted on 03:00 by Unknown
Liz Barker is a mother, a wife, a writer and a breast cancer survivor. In this blog, she remembers he diagnosis at 34 years old - while pregnant with her son. 

What are the odds of being the One?

We know the basics: Breast cancer will, on average, strike one out of 9 women. What we don’t know is who that unlucky “one” will be. Is there a certain typecast to be that “one?"

Unfortunately, as was the case with my diagnosis, there is often no stereotypical reason to be the “one.” In 1991, I became that “one.”

At the time, I was a healthy 34 year old with no family history of the disease. To make matters worse, I was also 5 ½ months pregnant with a healthy baby. Imagine the shock factor!

Initially, I was advised at another health system to terminate this healthy pregnancy “to save my life” and “to live to be a mother to my toddler son and a wife to my husband.” This doctor did not know my back story though, and why his rash recommendations were a double whammy to me.

One year prior, we had just buried our 3-year-old daughter Lauren, who endured a tragic death from a hospital infection after surgery. Lauren had Down Syndrome. What were the odds of my first baby having Down Syndrome, a genetic defect, when I was only 29, and again, no family history?

With odds like this, I should have been playing the lottery.

Champion By Choice

After the shock of the breast cancer diagnosis wore off, and with the help of my supportive family, I got a second opinion with cancer specialists, rather than act on the advice of that local surgeon. The plan was for me to have the mastectomy and begin a course of chemo one month later, when I began my third trimester of pregnancy. Chemo during the last trimester would not be as detrimental because the fetus’s vital organs would already be formed. I was told that my son “might be slow or might be small.” I didn’t care because after losing Lauren, my heart was broken and I did not want to give up on this healthy baby.

Surgery went fine. I only had two lymph nodes that were malignant. I tolerated chemo well enough both during and after pregnancy while juggling my toddler and then my newborn. In retrospect, I don’t know how I pulled this off, but I wasn’t working, that’s for sure.

My son Bryan was born perfect, at eight pounds even, despite being induced at 38 weeks. But, of course I worried about the long-term effects of the cancer and chemo on him, and of my continued good health. I was determined to survive and to enjoy my family. I ate healthy, I walked and exercised, and I stayed positive. After my traditional medical treatments and reconstruction, I then went through a homeopathic care plan with a doctor of naturopath. The homeopathic remedies were dispensed to cleanse my body of the chemo toxins and to build up my immune system. I also took advantage of my employer’s disability insurance that allowed me a respite to do these things and to heal my mind/body/spirit. I am forever thankful to them for supporting me through this very difficult time.

Today, at age 56, I am a 22-year cancer survivor. Bryan graduated from University of Pennsylvania this past spring and won a full scholarship for graduate school to obtain his PhD in neuroscience!

And, he has been a varsity athlete for years. So much for the “slow and small” prediction about him… There isn’t a day that goes by that I am not thankful for having him.

Two years ago, at would have been Lauren’s 25th birthday, I wanted to do something special to honor her. With the help of so many wonderful people, I hosted a very successful fundraiser to benefit handicapped children and The Arc. The event created such good karma for me that I was inspired to dust off my long time “book quest dream,” writing my personal story to inspire others. The apt title is Changed by Chance…Champion by Choice. I plan to be published soon.

Please visit my blog at www.changedbychance.com to learn more about me and my amazing story. Namaste.




Penn Medicine's Abramson Cancer Center is leading the way in breakthrough cancer treatment. If you or someone you know has been touched by cancer, the power to find the cure is Within.




Hear our stories and find out more today.
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Posted in breast-cancer, survivor | No comments
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