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Saturday, 31 May 2014

Positivity and Hope at the Abramson Cancer Center #CSD14

Posted on 03:00 by Unknown
Cancer Survivor’s Day is a day to celebrate life with and after cancer. Every person diagnosed with cancer is considered a survivor, and today, we share inspirational stories of Penn’s Abramson Cancer Center survivors.

“Not a day goes by that I am not thankful for the incredible care that I received.”

Dimitrios Donavos of Silver Spring, MD was diagnosed with papillary carcinoma in May of 2006. Today, he is grateful to be cancer free.

“Sitting in Dr. Mandel’s office awaiting the results of a thin needle biopsy was one of the longest waits I ever had to endure. It was probably less than 20 minutes, all told, but the anticipation of confirming (or rejecting) a cancer diagnosis had the effect of making time stand still. The tension in the room as we waited for the results was palpable. When Dr. Mandel mercifully burst in and broke the silence, the news was what I had feared: I had thyroid cancer.”

Read Dimitrios's full story here.

“There are always options at Penn.”

Ken Shaw could no longer ignore the swollen gland on the side of his neck. At first, he just brushed it off as part of a cold or sore throat, but as weeks went by and it wasn't getting better, he decided to have it checked out by his family physician in Woodbury, NJ.

“I had stage 4 cancer, and needed a complicated surgery that involved a graft from my thigh in order to rebuild the back of my throat, but Dr. Weinstein removed the cancer that January, and I started radiation and chemotherapy after that,” remembers Ken. “I really had no time to react to the fact I had cancer because it all moved so fast.”

Read Ken's full story here.

“By being grateful for the beautiful moments in each day, we are truly living.”

Rachel Kachnycz is a young woman from Ambler who, at 23, was diagnosed with brain cancer (grade III anaplastic astrocytoma). Today, she is cancer-free and living her life full of positivity.

“Though this diagnosis came to me as a shock, I think that in life we get that for which we ask. I needed something to make me put my silly anxieties and my entire life into perspective. I needed to truly appreciate the opportunity that I have here on this earth. Now I can say that I do.”

Read Rachel's full story here.
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Wednesday, 28 May 2014

Make Your "Echoes" Count - Support Cancer Research at the Abramson Cancer Center

Posted on 03:00 by Unknown

In 2011, Bill Barbour was diagnosed with prostate cancer and treated with proton therapy at Penn Medicine. Today, he is cancer free.

But this story isn’t about Bill.

An avid cyclist, Bill is riding the inaugural Ride to Conquer Cancer Philadelphia ride this October.

Though he’s not doing it for himself.

“For many people participating, the ride is a metaphor for their life and their survival,” says Bill. “The ride has a purpose, beginning, support, family, friends, challenges and a finish. It may be analogous to someone’s journey through their cancer battle,” Bill adds.

But for Bill, the ride is about possibilities – and how dollars earned through the ride directly contribute to life-saving cancer research at the Abramson Cancer Center.

“I believe in the research happening at Penn,” says Bill who is most recently inspired by the story of Emma Whitehead who is cancer-free because of Dr. Carl June’s cancer research at the Abramson Cancer Center. “The research happening today will create new therapies to save lives tomorrow. I want to support that.”

Bill says the opportunity to help raise money for cancer research brings to mind an impressive scene from the 2001 movie, Gladiator.

Bill describes Russell Crowe’s character as the Roman general that is preparing his men to enter battle. The general looks around to the men who will ultimately give their lives for the fight he proclaims, “Brothers, what we do in life echoes in eternity!”

Bill says that “we can make such echoes in our support of cancer research today that will benefit generations to come.”

Visit Bill's online fundraising page here. 

The Ride to Conquer Cancer©

Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

JOIN TODAY!

This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

Before the ride, you will have access to:
  • Expert coaching
  • Training rides in your area
  • Personal web page for fundraising
  • Helpful manual
  • 2014 ride commemorative item
During the ride, participants will have access to:
  • Support along the route
  • Catered meals
  • Entertainment at camp
  • Massage and medical care

Join the Ride to Conquer Cancer Today!
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Posted in Ride to Conquer Cancer | No comments

Tuesday, 27 May 2014

A Pub, A Drug, and A Basser Global Prize Winner

Posted on 07:00 by Unknown
“I met a bloke in a pub and he offered me some drugs,” explains Alan Ashworth, FRS in his keynote address at the Basser Research Center for BRCA’s second annual symposium, where Ashworth received the Basser Global Prize for his contributions to BRCA-related research.

It turns out the bloke was a DNA-repair researcher and the drug was Olaparib. Olaparbib is a PARP inhibitor, part of a class of experimental medications that have been developed to target the genetic defect present in cancers associated with heritable BRCA mutations. Penn Medicine’s Basser Research Center for BRCA focuses exclusively on BRCA1 and BRCA2, and PARP inhibitors were a hot topic at this year’s symposium, which over 200 healthcare providers and scientists attended.

Ashworth Accepts the Basser Global Prize

In his acceptance speech for the Basser Global Prize, Ashworth described the history of the field, sketching out how the BRCA genes were cloned and detailing how an evolving understanding of basic biology led to the development of so-called targeted therapies that exploit the inherent deficiencies of BRCA-related cancers.

As he spoke about the BRCA genes and proteins, Ashworth pointed key parts of the protein apparent in the actual Basser Global Prize trophy, which features a blown-up version of part of BRCA2, etched into a large crystal block atop a purple LED light that made the prize glow as Shari and Len Potter presented it to him.

Symposium and Basic Science Research Bring Hope for the Future

In addition to targeted therapies for BRCA-related cancers, the symposium shed light on the basic science research that is so crucial to developing new targets for early detection and therapy, as well as clinical issues of tumor sequencing, breast cancer screening, and breast reconstruction.

With hope for approval of PARP therapy, increasingly accessible sequencing technologies, and the landmark founding of the Basser Research Center for BRCA, the conference had a hopeful air, with Ashworth commenting that “the Basser Center is a fantastic new initiative…I believe there is going to be great discoveries made here, along with colleagues around the world, [resulting in] huge contributions to BRCA1 and BRCA2 research…”

For more, see the photo album on Facebook or watch below Basser Global Prize Winner Alan Ashworth, Basser Director of Genetics Kate Nathanson, and Basser Director of Basic Science Roger Greenberg recap key themes from the Basser Center’s Second Annual Symposium on Breast and Ovarian Cancer Genetics.


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Posted in Basser, Basser-PR | No comments

Monday, 19 May 2014

BRCA Beat: 2014 Spring/Summer Issue

Posted on 13:30 by Unknown
As Spring sets in, Basser's quarterly e-newsletter reports on the annual Basser Center Scientific Symposium, Research Updates, Upcoming Events and highlights Partner in Hope Shari Basser Potter, whose generous gift funds the Basser Global Prize:

When the Basser Research Center for BRCA was established in 2012, in honor of [her sister] Faith, Penn alumna Shari, and her husband Len made an extraordinary gift to launch a global effort. The Potters' gift funds an international scientist through the Basser Global Prize, which honors a visionary researcher who has made a significant impact on advancing BRCA1/2-related research.

The inaugural Basser Global Prize was awarded to Professor Alan Ashworth, FRS from the Institute for Cancer Research in the United Kingdom, at this year’s Basser Center Scientific Symposium. The second annual symposium was held at Penn on May 6 & 7 and educated over 250 scientists, physicians, genetic counselors, nurses and health care providers on the latest advances in BRCA1 and BRCA2 research and patient care.

Read the whole 2014 Spring/Summer edition here:
BRCA beat eNewsletter
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Posted in Basser, BRCA | No comments

Friday, 16 May 2014

I Got All My Sisters With Me

Posted on 13:00 by Unknown
Jane E. Herman, a BRCA2 mutation carrier volunteers as an Outreach Coordinator for FORCE: Facing our Risk of Cancer Empowered in New York City and blogs regularly about her BRCA journey and other slices of her life at JanetheWriter Writes… 

Looking forward to the 8th Annual Joining FORCEs Conference in Philadelphia, June 12-14, Jane reflects on her time in college and a recent patient education and support conference:

A generation ago at this season, I attended a number of sorority semi-formals at my alma mater. At the time, the school [had an active Greek life on campus]. Invariably, each of these spring events--no matter the sorority--closed with the DJ "spinning" Sister Sledge's "We Are Family" as all the young women gathered on the dance floor, linking arms and singing along as a gaggle of young men watched from the sidelines.

I was reminded of this scene last Wednesday evening at FORCE's NYC Spring Celebration 2014: Live Life Empowered.

The organization's inaugural benefit event featured two of my BRCA sisters, Stacey Sager and Kara DiGuardio in a joyful celebration of the organization that is the unequivocal voice of the hereditary breast and ovarian cancer (HBOC) community.

In addition to providing resources, education, and support to individuals and families at risk for hereditary cancer, FORCE advocates on our behalf within the medical, pharmaceutical, and policy arenas.

This helps to ensure that we don't encounter discrimination, insurance snafus, or other obstacles as we--individually and collectively--deal with the inevitable roller coaster ride that comes along with our attempts to ensure, to the extent possible, that our genetics don't dictate our destiny.

If you are looking for BRCA family, join Penn Medicine’s Basser Research Center for BRCA and FORCE at the 8th Annual Joining FORCEs Conference in Philadelphia, June 12-14.
Read about the rest of Jane’s evening at the FORCE celebration in New York City.



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Posted in Basser, BRCA | No comments

Wednesday, 14 May 2014

"I truly believe there will be a cure within my lifetime." -John, Cancer Survivor and Ride to Conquer Cancer Rider

Posted on 03:00 by Unknown

John Robinson was diagnosed with acute lymphocytic leukemia (ALL) in 1984, and given a 35 percent chance of survival. He beat the odds, and will be riding for the cure in the Ride to Conquer Cancer this October. Read more about John on his blog here.

When I went home form the hospital, I looked in my family's 1970 encyclopedia, to learn more about my cancer only to realize that the chance for survival back then was 0 percent with a life expectancy of less than six months. I beat the odds, thanks to the research and work done by the doctors, nurses, volunteers, and fundraisers back then when there wasn't a cure. It is amazing to see that today, with the innovative research and therapy happening at the ACC and by the work of Dr. Levine and his lab, survival for patients with ALL are approaching 90 percent!

As a survivor, I believe I have a responsibility to pay it forward just like those prior to my diagnosis did. I need to share the importance of research dollars that will help current and future patients beat their odds. To celebrate my 30th year cancerversary, I will be participating in the Ride to Conquer Cancer this October to show my support.

To see how research has evolved over these last 30 years is a great stride, but there is still much more we can do. I truly believe there will be a cure within my lifetime and as a survivor I want to say I had a part in finding that cure. We need to make sure we can open encyclopedias and see 100 percent chance survival for cancer!

The Ride to Conquer Cancer©


Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

JOIN TODAY!

This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

Before the ride, you will have access to:
  • Expert coaching
  • Training rides in your area
  • Personal webpage for fundraising
  • Helpful manual
  • 2014 ride commemorative item

During the ride, participants will have access to:
  • Event-day ride jersey
  • Support along the route
  • Catered meals
  • Entertainment at camp
  • Massage and medical care
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Posted in Ride to Conquer Cancer | No comments

Wednesday, 7 May 2014

Meet Dennis, Ride to Conquer Cancer Rider

Posted on 03:00 by Unknown

Dennis McLaughlin isn’t particularly athletic. Nor is he a fundraising expert or known within local cycling circles as a die-hard rider.

But what Dennis lacks in athletic ability he more than makes up for in determination, in spirit, in having a survivor’s mentality.

During a routine colonoscopy last year, Dennis underwent surgery and chemotherapy. Now, at 61 and in remission, he’s ready to support the research needed to make sure more people like him have options when it comes to cancer care.

Dennis has joined the growing ranks of riders and teams, for the first annual Philadelphia Ride to Conquer Cancer.

“I saw the TV commercial for the ride and thought, ‘First annual? Let me try it out!’” he says. “I registered, went to the information session and started planning out how I’d raise the money and train for the ride.”

A cable technician in Upper Darby, PA, he hadn’t been on a bike since he was a kid. He hooked up with a local bike shop, got a bike and his training gear, and slowly began to train.

“I’m definitely a ‘fair-weather’ rider,’” he says. His wife and children are supporting him, but joke that Dad may not be the fittest rider in the bunch.

“I just decided I was going to go for it,” he proudly quipped. “If riding and fundraising money for cancer research can help one person not go through what I went through, I’m happy with that.”

So far, Dennis has raised $450, and plans to raise $2,100 more before the October ride. He even joined a team, the GIST-Busters, with fellow rider, Susan Ranck.

“I can deal with the soreness from riding if it means we’re closer to a cure for cancer.”

The Ride to Conquer Cancer©


Join Penn Medicine’s Abramson Cancer Center (ACC) on October 11 to 12, 2014 in the Ride to Conquer Cancer© (RTCC)—an unforgettable and epic bike ride through Pennsylvania’s picturesque scenery -towards one life-changing destination: to cure cancer. The ride isn't just for cyclists, it's for anyone who wants to see a cure for cancer.

At two-days and 150+ miles the RTCC will be a physical challenge—and an emotional and inspirational weekend—that will give you a chance to join forces with our physicians, patients, and families to leave everything on the bike course and raise serious funds and awareness in the ACC’s fight to cure cancer.

The funds raised through the ride will be put to use immediately, powering the ACC's vision to eradicate cancer as a cause of human disease and suffering through precision medicine, novel research, next-generation therapies, and compassionate care.

JOIN TODAY!

This event will be remarkable and will bring together communities of cancer survivors, cyclists, and their supporters with a common goal to conquer this disease. Join the ride in October by registering today at www.ridetovictory.org or by calling (844) 777-7433.

Before the ride, you will have access to:
  • Expert coaching
  • Training rides in your area
  • Personal webpage for fundraising
  • Helpful manual
  • 2014 ride commemorative item

During the ride, participants will have access to:
  • Event-day ride jersey
  • Support along the route
  • Catered meals
  • Entertainment at camp
  • Massage and medical care
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Posted in Ride to Conquer Cancer | No comments

Monday, 5 May 2014

Celebrate Women's Health

Posted on 03:00 by Unknown
Are you a woman with a busy schedule?

As chief caretaker, taxi driver, scheduler and employee, it can be difficult to carve out time for yourself. This month is Women's Health Month, and the Abramson Cancer Center wants to remind you to schedule some time to keep yourself healthy.

Schedule a Mammogram

The mammogram is still the most important screening test in detecting breast cancer, and is thought to save thousands of lives a year. Beginning at 40, women should have mammograms annually – depending on the woman’s heredity and risks, her physician may suggest starting annual screenings even earlier than 40.

Know Your Risk for Ovarian Cancer

With 1 in 57 women in the United States developing ovarian cancer in their lifetime, it is the deadliest cancer in women and the 5th leading cause of cancer-related deaths in women.

The risk of developing ovarian and other certain types of cancer is greatly increased for women and men with a BRCA1 or BRCA2 mutation. Through expert genetic counseling, education, and long term care at the Mariann and Robert MacDonald Cancer Risk Evaluation Center, men and women can learn if they have a mutation putting them at greater risk.

For women and men with a BRCA gene mutation, the Basser Research Center for BRCA can help them learn more about their risk, and ways in which they can prevent cancer.

Consider the HPV Vaccine for Your Daughters (and Sons)

Genital human papillomavirus, commonly known as HPV, is the most common sexually transmitted virus in the United States, and can cause cervical cancer – the second leading cause of cancer deaths among women around the world.

Both forms of the HPV vaccine, Gardasil and Cervarix, are approved for girls and boys between the ages of 9 to 26, and is given in a three-dose series over the course of eight months. The vaccine does not cure a current HPV infection, therefore it should be administered before the girl or boy is sexually active.

Screen for Cancer

The best defense against cancer is often times detecting the disease in its earliest stages, before symptoms are present. Some of the cancer screening tests we recommend are:

Cervical cancer screenings no later than 21-years-old, or three years after becoming sexually active.
  • Pap tests should be done:
    • Every 1-2 years for women under 30
    • Every 2-3 years for women ages 30-70, if they have three normal test results in a row
    • Women over 70 who have had three or more normal Pap tests in a row and no abnormal results in the last 10 years may choose to stop having Pap tests.
  • Clinical breast exams every three years for women in their 20s and 30s
    • Yearly mammograms for women beginning at age 40
    • At age 50, follow a testing schedule for polyps and cancer
How do you stay healthy? Are you up to date on your screenings and exams? 

Find a Penn Primary Care Physician who can help you stay on top of your health here.

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Posted in women's health | No comments

Friday, 2 May 2014

Dating After the Death of a Spouse

Posted on 08:49 by Unknown
Jessica Bemis Young Widow
Jessica Bemis is a full-time, working mom of two who lost her husband to testicular cancer in November 2011. Since then, Jessica has been sharing her story on her blog, Hope for Young Widows and working to bring awareness and hope to women and men who have lost their spouses to cancer.

Dating after the death of a spouse can be an awkward experience. It can bring out feelings of guilt or betrayal in the widow or widower. It can also bring out feelings of confusion and concern from friends, family and those who were close to the deceased spouse.

I started dating again about a year after my husband died. It had been 11 years since I had been with anyone other than my husband. I took the year after his death to learn how to deal with being thrown into the full-time roles of parent, homemaker, animal caregiver, appointment scheduler, and child activity manager, as well as the sole financial provider.

It was exhausting, and dating was not at the top of my mind. When I knew I was ready to start to date again, I had frank discussions with my children about going on without their dad. I assured them that while there is a part of me that will always love their dad, it would be unrealistic to think I would live my life alone and sad. I have shown them that life is for living and we will continue to do just that.

There is no specific time period one should wait before dating again. The right amount of time to grieve is different for everyone, and at some point, a person just needs to be allowed to be happy again. Some people take years, others take weeks, and then there are those who choose never to date again. If a person was terminally ill, and the illness took a long time to run its course, the widowed person may have done a lot of grieving prior to the actual death and might be ready to date earlier than the “experts” predict. My husband was told he would be lucky to live two years post diagnosis. He survived 18 months after diagnosis. From the moment we got the news about my husband’s survival expectancy, I went into functioning like a single parent and we worked on getting things in order. But I also know that everyone is different.

Ready to Date Again

When I felt ready to at least test the dating waters, my girlfriends and I created an online dating profile for myself. I really didn’t want to go this route, but it seemed like the right thing to do to meet people in my age bracket. I went on two dates before I realized this was not the avenue for me to try and find a loving relationship. I decided I would just have fun with my girlfriends, children and enjoy my time to myself.

For me, learning to date became more about doing the things I enjoy and the hope of meeting someone while doing those things…for example, going to sporting events, running 5k’s, seeing movies, touring museums, and taking cooking classes. I learned that by doing the things I enjoy I might meet someone special. And, one evening at a Phillies game, I was very lucky to meet a wonderful man, who has become very special to me.

Once you to start dating someone special, it is important to defend your date when your friends and family learn you are dating again, there is the possibility they may not treat this new person in your life very well. The mistreatment may come in the form of a cold shoulder at family activities or constantly talking about the deceased person in front of the date. If you have family and friends who are doing this, they need to be told privately, but in a loving manner, that this behavior is not acceptable. If you wouldn’t let your family and friends treat your spouse that way, why would you tolerate that behavior toward someone else-especially when your date could become your future spouse? Your date needs and deserves to feel special. Treat your date in such a way that he or she feels like they are with someone who’s ready to move on. No one should have to compete with a spouse who has passed away.

I believe dating gives you the opportunity to open your heart to another person and the chance to experience the unique and exquisite joy that comes with falling in love again. It’s okay to talk about your deceased spouse, but set boundaries. Answer questions he or she may have about your marriage, but don’t spend all your time talking about your deceased spouse, or how happy you were with him. After all, your date is the one who’s here now. And, he or she might make you incredibly happy for years to come. Showing genuine interest in your date and getting to know his or her wants, interests and dreams go a long way towards starting a new life with someone else.

Part of the reason we are here is to live and enjoy life. And dating is a great way to start living again.
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Posted in Hope for Young Widows | No comments

Thursday, 1 May 2014

Penn Study Reveals Breastfeeding, Birth Control Pills May Reduce Ovarian Cancer Risk Among BRCA Carriers

Posted on 11:30 by Unknown
Research has shown that women carrying BRCA mutations are at increased risk for ovarian cancer, with a 10-45% risk of developing the disease over the course of their lifetimes compared to the average 1-2% chance.

As a result, both BRCA carriers and their health care providers frequently ask about other factors that may impact ovarian cancer risk for the already high risk population.

"Heredity is Not Destiny"

Towards that end, a group of researchers at Penn's Basser Research Center for BRCA investigated factors that may impact or modify ovarian cancer risk in BRCA carriers.

In their meta-analysis of 44 peer-reviewed articles, Penn researchers found that breastfeeding, tubal ligation- also known as having one's "tubes tied," and oral contraceptive use may all lower the risk of ovarian cancer for some women with BRCA mutations.

Lead author and Basser-funded investigator, Timothy R. Rebbeck, PhD explains that "our analysis reveals that heredity is not destiny, and that working with their physicians and counselors, women with BRCA mutations can take proactive steps that may reduce their risk of being diagnosed with ovarian cancer."

Susan Domchek, MD, executive director of the Basser Research Center for BRCA and co-author on the new paper adds, “It’s imperative that we continue examining and building upon past research in this area so that we can provide BRCA mutation carriers with options at every age, and at every stage of their lives.”

Read the full Penn Medicine press release online for further information.
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Posted in Basser, Basser-PR, BRCA | No comments
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  • sunscreens
  • supplements
  • support groups
  • surgery
  • survivor
  • survivorship
  • tamoxifen
  • testicular-cancer
  • thyroid-cancer
  • tobacco
  • tonsil-cancer
  • TORS
  • Twitter
  • uterine-cancer
  • Valentine's Day Chocolate Recipe
  • Valentines Day
  • vitamins
  • Vivian Stringer
  • weight-loss
  • wish-upon-a-wedding
  • women's health
  • world cancer day
  • yoga
  • Young-Friends-of-ACC

Blog Archive

  • ▼  2014 (84)
    • ►  July (7)
    • ►  June (15)
    • ▼  May (10)
      • Positivity and Hope at the Abramson Cancer Center ...
      • Make Your "Echoes" Count - Support Cancer Research...
      • A Pub, A Drug, and A Basser Global Prize Winner
      • BRCA Beat: 2014 Spring/Summer Issue
      • I Got All My Sisters With Me
      • "I truly believe there will be a cure within my li...
      • Meet Dennis, Ride to Conquer Cancer Rider
      • Celebrate Women's Health
      • Dating After the Death of a Spouse
      • Penn Study Reveals Breastfeeding, Birth Control Pi...
    • ►  April (10)
    • ►  March (23)
    • ►  February (10)
    • ►  January (9)
  • ►  2013 (230)
    • ►  December (16)
    • ►  November (19)
    • ►  October (24)
    • ►  September (19)
    • ►  August (8)
    • ►  July (13)
    • ►  June (14)
    • ►  May (24)
    • ►  April (27)
    • ►  March (26)
    • ►  February (22)
    • ►  January (18)
  • ►  2012 (186)
    • ►  December (22)
    • ►  November (21)
    • ►  October (20)
    • ►  September (17)
    • ►  August (10)
    • ►  July (16)
    • ►  June (19)
    • ►  May (21)
    • ►  April (21)
    • ►  March (19)
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